I am lucky enough to live and work in Masuria and walk every day in the woods with my dogs. I love it. I soak up his smells, watch the colors, I feel and absorb his strength in real life everyday, I hug the trees - seriously! I recommend you to try! In Japan, walking among trees called "shinrin-yoku" (meaning "forest bath") and direct contact with them to draw health and energy is popular. Apparently, a three-minute walk in the woods reduces stress and lowers blood pressure. Research proves that by hugging a tree, we derive energy from it, which helps to eliminate many ailments of physical and mental nature. And I will tell you that there is something in it ...





